Jerry Roth 30:00 BikeErg
14,051m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.22 |
| Drag Factor | 115 |
December 15, 2022 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,051m | 2:08.1 | 166 | 872 | 67 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 67 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
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