Jerry Roth 30:00 BikeErg
14,012m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 2.21 |
| Drag Factor | 119 |
December 15, 2022 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,012m | 2:08.4 | 165 | 868 | 66 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 66 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 67 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 67 |
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