Jerry Roth 30:00 BikeErg
13,840m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
December 15, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,840m | 2:10.0 | 159 | 847 | 65 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 64 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 66 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 66 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 |
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