Jerry Roth 30:00 BikeErg
13,945m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 2.18 |
| Drag Factor | 119 |
December 15, 2022 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,945m | 2:09.0 | 163 | 860 | 65 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 |
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30:00