Jerry Roth 30:00 BikeErg
14,310m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 2.35 |
| Drag Factor | 126 |
December 16, 2022 05:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,310m | 2:05.7 | 176 | 905 | 66 |
| 5:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 67 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 67 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 |
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