Jerry Roth 30:00 BikeErg
14,132m
Meters
30:00.0
Time
2:07.3
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 2.26 |
| Drag Factor | 126 |
December 16, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,132m | 2:07.3 | 169 | 882 | 65 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 |
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