Jerry Roth 30:00 BikeErg
13,957m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 2.18 |
| Drag Factor | 126 |
December 16, 2022 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,957m | 2:08.9 | 163 | 861 | 64 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 68 |
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