Jerry Roth 30:00 BikeErg
13,972m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 64 |
| Revolution Count | 1947 |
| Power/kg | 2.19 |
| Drag Factor | 126 |
December 16, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,972m | 2:08.8 | 164 | 863 | 64 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00