Jerry Roth 30:00 BikeErg
14,009m
Meters
30:00.0
Time
2:08.4
Pace
429
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
December 16, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,009m | 2:08.4 | 165 | 867 | 65 |
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 65 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
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Workout Graph
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30:00. 15,350,234. 66,740.