Jerry Roth 30:00 BikeErg
14,247m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
December 17, 2022 06:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,247m | 2:06.3 | 174 | 897 | 66 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 66 |
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