Jerry Roth 30:00 BikeErg
13,807m
Meters
30:00.0
Time
2:10.3
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 1920 |
| Power/kg | 2.11 |
| Drag Factor | 126 |
December 17, 2022 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,807m | 2:10.3 | 158 | 843 | 63 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 63 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
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30:00