Jerry Roth 30:00 BikeErg
13,757m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 63 |
| Revolution Count | 1914 |
| Power/kg | 2.09 |
| Drag Factor | 126 |
December 17, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,757m | 2:10.8 | 156 | 837 | 63 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 63 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 |
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