Jerry Roth 30:00 BikeErg
13,979m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 2.19 |
| Drag Factor | 126 |
December 17, 2022 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,979m | 2:08.7 | 164 | 864 | 64 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 62 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 64 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 67 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 68 |
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Workout Graph
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30:00. 15,419,889 66,753