Jerry Roth 30:00 BikeErg
14,280m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.34 |
| Drag Factor | 127 |
December 18, 2022 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,280m | 2:06.0 | 175 | 901 | 66 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 67 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 66 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
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