Jerry Roth 30:00 BikeErg
14,033m
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1949 |
| Power/kg | 2.22 |
| Drag Factor | 127 |
December 18, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,033m | 2:08.2 | 166 | 870 | 65 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
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