Jerry Roth 30:00 BikeErg
14,129m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.26 |
| Drag Factor | 127 |
December 18, 2022 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,129m | 2:07.3 | 169 | 882 | 65 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 65 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 25:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
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