Jerry Roth 30:00 BikeErg
14,095m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.25 |
| Drag Factor | 127 |
December 18, 2022 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,095m | 2:07.7 | 168 | 878 | 65 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
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