Jerry Roth 30:00 BikeErg
14,071m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 2.23 |
| Drag Factor | 127 |
December 18, 2022 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,071m | 2:07.9 | 167 | 875 | 65 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 66 |
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Workout Graph
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30:00. 15,490,497. 66,769m