Jerry Roth 30:00 BikeErg
14,328m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 2.37 |
| Drag Factor | 130 |
December 19, 2022 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,328m | 2:05.6 | 177 | 907 | 65 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 66 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 67 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 66 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 |
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