Jerry Roth 30:00 BikeErg
14,219m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.31 |
| Drag Factor | 130 |
December 19, 2022 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,219m | 2:06.5 | 173 | 893 | 65 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
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