Jerry Roth 30:00 BikeErg
14,027m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 2.22 |
| Drag Factor | 130 |
December 19, 2022 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,027m | 2:08.3 | 166 | 870 | 64 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 63 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
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