Jerry Roth 30:00 BikeErg
13,821m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 63 |
| Revolution Count | 1907 |
| Power/kg | 2.11 |
| Drag Factor | 129 |
December 19, 2022 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,821m | 2:10.2 | 158 | 845 | 63 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 62 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 64 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 64 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 |
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30:00