Jerry Roth 30:00 BikeErg
14,109m
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.26 |
| Drag Factor | 116 |
December 19, 2022 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,109m | 2:07.5 | 169 | 880 | 65 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 67 |
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