Jerry Roth 30:00 BikeErg
14,338m
Meters
30:00.0
Time
2:05.5
Pace
450
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.37 |
| Drag Factor | 115 |
December 20, 2022 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,338m | 2:05.5 | 177 | 908 | 68 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 15:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 68 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 69 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
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