Jerry Roth 30:00 BikeErg
13,877m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.14 |
| Drag Factor | 115 |
December 20, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,877m | 2:09.7 | 160 | 851 | 66 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 66 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 66 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 66 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 |
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