Jerry Roth 30:00 BikeErg
13,916m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 2.17 |
| Drag Factor | 115 |
December 20, 2022 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,916m | 2:09.3 | 162 | 856 | 66 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 65 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 67 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 |
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30:00