Jerry Roth 30:00 BikeErg
13,974m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.19 |
| Drag Factor | 114 |
December 21, 2022 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,974m | 2:08.8 | 164 | 863 | 67 |
| 5:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 67 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
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30:00