Jerry Roth 30:00 BikeErg
13,959m
Meters
30:00.0
Time
2:08.9
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 2007 |
| Power/kg | 2.18 |
| Drag Factor | 114 |
December 21, 2022 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,959m | 2:08.9 | 163 | 861 | 66 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 66 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 67 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 |
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