Jerry Roth 30:00 BikeErg
14,165m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 2.29 |
| Drag Factor | 114 |
December 21, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,165m | 2:07.0 | 171 | 887 | 67 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 66 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 69 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
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