Jerry Roth 17:54 BikeErg
8,363
Meters
17:54.6
Time
2:08.4
Pace
256
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 1200 |
| Power/kg | 2.21 |
| Drag Factor | 115 |
December 21, 2022 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:54.6 | 8,363 | 2:08.4 | 165 | 857 | 256 | 67 |
| 5:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 66 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 68 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 68 |
| 17:54.5 | 1,349 | 2:09.3 | 162 | 845 | 41 | 67 |
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