Jerry Roth 20:00 BikeErg
9,242m
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 66 |
| Revolution Count | 1326 |
| Power/kg | 2.14 |
| Drag Factor | 114 |
December 21, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,242m | 2:09.8 | 160 | 850 | 66 |
| 4:00.0 | 1,759m | 2:16.4 | 138 | 774 | 63 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 66 |
| 12:00.0 | 1,864m | 2:08.7 | 164 | 864 | 67 |
| 16:00.0 | 1,894m | 2:06.7 | 172 | 892 | 68 |
| 20:00.0 | 1,874m | 2:08.0 | 167 | 873 | 67 |
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Workout Graph
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20:00