Jerry Roth 20:00 BikeErg
9,398m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 2.25 |
| Drag Factor | 115 |
December 21, 2022 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,398m | 2:07.6 | 168 | 878 | 67 |
| 4:00.0 | 1,902m | 2:06.1 | 174 | 899 | 68 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 67 |
| 12:00.0 | 1,863m | 2:08.8 | 164 | 863 | 67 |
| 16:00.0 | 1,879m | 2:07.7 | 168 | 878 | 67 |
| 20:00.0 | 1,896m | 2:06.5 | 173 | 893 | 68 |
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Workout Graph
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20:00