Jerry Roth 30:00 BikeErg
14,115m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.26 |
| Drag Factor | 112 |
December 22, 2022 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,115m | 2:07.5 | 169 | 880 | 68 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 69 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 68 |
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