Jerry Roth 30:00 BikeErg
14,035m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
December 22, 2022 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,035m | 2:08.2 | 166 | 871 | 67 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
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