Jerry Roth 30:00 BikeErg
13,986m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.19 |
| Drag Factor | 112 |
December 22, 2022 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,986m | 2:08.7 | 164 | 865 | 67 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 67 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 67 |
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30:00