Jerry Roth 30:00 BikeErg
13,939m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 67 |
| Revolution Count | 2016 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
December 22, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,939m | 2:09.1 | 163 | 859 | 67 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 66 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
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30:00