Jerry Roth 30:00 BikeErg
14,106m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 2043 |
| Power/kg | 2.25 |
| Drag Factor | 112 |
December 23, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,106m | 2:07.6 | 168 | 879 | 67 |
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 68 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00