Jerry Roth 30:00 BikeErg
13,882m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 67 |
| Revolution Count | 2010 |
| Power/kg | 2.15 |
| Drag Factor | 112 |
December 23, 2022 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,882m | 2:09.6 | 161 | 852 | 67 |
| 5:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 66 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
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