Jerry Roth 30:00 BikeErg

13,769m

Meters

30:00.0

Time

2:10.7

Pace

416

Calories

Average Watts157
Calories Per Hour839
RPM66
Revolution Count1990
Power/kg2.1
Drag Factor112

December 23, 2022 08:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,769m 2:10.7 157 839 66
5:00.0 2,275m 2:11.8 153 825 66
10:00.0 2,326m 2:08.9 163 861 67
15:00.0 2,293m 2:10.8 156 837 66
20:00.0 2,306m 2:10.0 159 847 67
25:00.0 2,288m 2:11.1 155 834 66
30:00.0 2,281m 2:11.5 154 829 66

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Workout Graph

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