Jerry Roth 30:00 BikeErg
13,553m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.99 |
| Drag Factor | 112 |
December 23, 2022 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,553m | 2:12.8 | 149 | 814 | 65 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 64 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 66 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 65 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 65 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 66 |
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