Jerry Roth 30:00 BikeErg
14,047m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 2010 |
| Power/kg | 2.22 |
| Drag Factor | 116 |
December 24, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,047m | 2:08.1 | 166 | 872 | 67 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 66 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 68 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 67 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 |
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