Jerry Roth 20:00 BikeErg
9,490m
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 1358 |
| Power/kg | 2.31 |
| Drag Factor | 116 |
December 24, 2022 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,490m | 2:06.4 | 173 | 895 | 67 |
| 4:00.0 | 1,809m | 2:12.6 | 150 | 815 | 64 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 68 |
| 12:00.0 | 1,908m | 2:05.7 | 176 | 905 | 68 |
| 16:00.0 | 1,919m | 2:05.0 | 179 | 915 | 68 |
| 20:00.0 | 1,946m | 2:03.3 | 187 | 942 | 70 |
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Workout Graph
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20:00