Jerry Roth 10:00 BikeErg
4,687m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 671 |
| Power/kg | 2.23 |
| Drag Factor | 116 |
December 24, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,687m | 2:08.0 | 167 | 874 | 67 |
| 2:00.0 | 929m | 2:09.1 | 162 | 858 | 66 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 66 |
| 6:00.0 | 951m | 2:06.1 | 174 | 899 | 68 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 68 |
| 10:00.0 | 941m | 2:07.5 | 169 | 880 | 68 |
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Workout Graph
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10:00. 15,918,016. 66,882.