Jerry Roth 30:00 BikeErg
14,082m
Meters
30:00.0
Time
2:07.8
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.25 |
| Drag Factor | 116 |
December 25, 2022 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,082m | 2:07.8 | 168 | 876 | 67 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 68 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 67 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 |
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