Jerry Roth 30:00 BikeErg
13,988m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.19 |
| Drag Factor | 116 |
December 25, 2022 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,988m | 2:08.6 | 164 | 865 | 66 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 67 |
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