Jerry Roth 30:00 BikeErg
13,827m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.13 |
| Drag Factor | 116 |
December 25, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,827m | 2:10.1 | 159 | 846 | 66 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 65 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 66 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 66 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 66 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
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30:00