Jerry Roth 30:00 BikeErg
13,953m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
December 25, 2022 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,953m | 2:09.0 | 163 | 861 | 66 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 65 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 67 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 |
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