Jerry Roth 30:00 BikeErg
13,954m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 1999 |
| Power/kg | 2.18 |
| Drag Factor | 114 |
December 25, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,954m | 2:08.9 | 163 | 861 | 66 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 65 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
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