Jerry Roth 30:00 BikeErg
13,982m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 68 |
| Revolution Count | 2071 |
| Power/kg | 2.19 |
| Drag Factor | 114 |
December 26, 2022 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,982m | 2:08.7 | 164 | 864 | 68 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 68 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 70 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 70 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 69 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
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30:00