Jerry Roth 30:00 BikeErg
13,823m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 2.13 |
| Drag Factor | 114 |
December 26, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,823m | 2:10.2 | 159 | 845 | 66 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 65 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 67 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 |
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30:00